Scientific Coaching offer a range of Personal Coaching Plans to help you achieve your aims and potential regardless of your current level of fitness. From the enthusiastic amateur to the world medal hopeful we can help everyone make the most out of their time and ability.
I offer several different options depending on the level of interaction you need with your coach - all though start with a higher level of interaction during Month 1 to get you started and ensure everything is perfect for you.
All of my Personal Coaching Plans are designed and conducted by myself, Dr Auriel Forrester. All are written specifically for the individual by myself and all include varying degrees of one-2-one support with me. We don't use computer generated plans - all are written to suit your needs with personal feedback and personal training zones.
PERSONAL COACHING SATISFACTION
All my Personal Coaching Plans start with an extensive discussion via ZOOM, phone, email, WhatsApp or in person to make sure that everything is set up specific to your requirements. During this first month there will be frequent reviews to make sure the plan is spot on !
During this first month (or after the three month initial block if you signed up for that) you can then decide on the level of support and coaching feedback you need to conitue to progress . You can also decide whether to sign up for a six or twelve month plan with payments made either monthly by standing order or in full at a discounted rate. The initial payment covers your first coaching plan and you can cancel after that without additional charges so no need to feel you are hooked into a long term financial commitment - although we are sure you'll want to stay with us!
| Initial Payment* | Following months : Standing Order Payment | |
| THREE MONTH INTRO PACKAGE | £499 total | |
| ONE MONTH PLANNING and intensive preparation | £250 | |
| Plan updated every 1-2weeks with feedback and regular reviews | £215* | £155 per month via Standing Order |
| Updates every week and feedback on virtually all sessions plus frequent reviews | £215* | £215 per month via Standing Order |
All our new Personal Coaching clients will be given complimentary upgrade to the TRAINING PEAKS PREMIUM CLIENT STATUS to enable optimal interaction between the coach and the athlete.
Although Training Peaks is a generic platform please be assured that the programmes are set within it are my sessions and tailored specifically for you and your goals.
As world leading experts on power based training plans we offer additional discounts on all coaching packages with new purchases of SRM and other power meters:, and visa versa
