Personal Coaching

Scientific Coaching offer a range of Personal Coaching Plans to help you achieve your aims and potential regardless of your current level of fitness. From the enthusiastic amateur to the world medal hopeful we can help everyone make the most out of their time and ability.

I offer several different options depending on the level of interaction you need with your coach - all though start with a higher level of interaction during Month 1 to get you started and ensure everything is perfect for you.

• Pay up front for Month 1 and then decide on the level of interaction for subsequent months at the end of that first month :  CLICK HERE £215
• Pay for three months up front and save some monies plus ensuring your fitness makes great gains with this longer commitment :  CLICK HERE £499 
• Need some additional support if say you have an event coming up and need 1-2-1 support including nutrition, strategy and analysis then I offer an intensive ONE MONTH plan : £250
• Save and sign up for a six month block of our most popular coaching package : weekly updates with feeback and regular performance reviews: normally £155 per month but just £150 if you subscribe  - 

All of my Personal Coaching Plans are designed and conducted by myself, Dr Auriel Forrester. All are written specifically for the individual by myself and all include varying degrees of one-2-one support with me. We don't use computer generated plans - all are written to suit your needs with personal feedback and personal training zones.

Learn more about Scientific Coaching and what it means for you : SCIENTIFIC COACHING

PERSONAL COACHING SATISFACTION

All my Personal Coaching Plans start with an extensive discussion via ZOOM, phone, email, WhatsApp or in person to make sure that everything is set up specific to your requirements.  During this first month there will be frequent reviews to make sure the plan is spot on ! 

During this first month  (or after the three month initial block if you signed up for that) you can then decide on the level of support and coaching feedback you need to conitue to progress .  You can also decide whether to sign up for a six or twelve month plan with payments made either monthly by standing order or in full at a discounted rate. The initial payment covers your first coaching plan and you can cancel after that without additional charges so no need to feel you are hooked into a long term financial commitment - although we are sure you'll want to stay with us!

Training Peaks online coaching plans

All our new Personal Coaching clients will be given complimentary upgrade to the TRAINING PEAKS PREMIUM CLIENT STATUS to enable optimal interaction between the coach and the athlete. 

Although Training Peaks is a generic platform please be assured that the programmes are set within it are my sessions and tailored specifically for you and your goals.

As world leading experts on power based training plans we offer additional discounts on all coaching packages with new purchases of SRM and other power meters:, and visa versa

If you need further information or can't see what you're looking for please Click Here To Call Support 07739 728434 or email us.