Special promotion price for introductory three month coaching plan. : Normal price would be pver £600 !! 

Your plan will include an overview plan for the three months, personalised training zones and an accurate FTP based on your current performance.  The first month you get A LOT of personal support to fast-track you into coaching !

The training plan will have personal sessions programmed into Training Peaks and planned in advance by me to suit your aims and goals.  Each week I will review the sessions and add more for the next week plus update your FTP as needed.  Nutrition and weight control advice is included.

The package includes Training Peaks Premium  for online access  - and the coaching is all done by MYSELF Dr Auriel Forrester. Contact is via email, Training Peaks online, WhatsApp or Instagram so I can answer questions and queries quickly.

This plan is ideal for athletes new to coaching as full support and guidance included -- you just do the riding and upload the data from your Garmin, Wahoo, SRM etc : I do the rest.